HEALTH CLUB

"To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear." –Buddha

"Our true wealth is not pieces of gold and silver but a healthy mind in an equally healthy body"- Mahatma Gandhi

    Health is a condition in which an individual is functionally well adjusted internally with respect to body parts and externally with his environment. A health club through active involvement, certainly help in creating stress free mind, sharper memories and improves overall outlook, thus healthy people can work better for a progressive nation. Sree Narayana College Punalur has established Health Club in the year 2017-2018 based on the scope and guidelines given by the University Grants Commission for HEIs. Its vision is to sensitize students and faculties regarding the importance of a healthy community in which we live to lead a life with meaning and purpose. We plan and organize programmes and activities like health check-up camps, awareness classes, documentary displays, yoga classes, workshops on physical fitness and blood donation camps in the campus. College has a fitness centre and Students can avail the equipment of the health and fitness centre before the college hours or after the college hours.

OBJECTIVES OF THE HEALTH CLUB

• To encourage healthy life style among the students and faculty.
• To sensitize students about the importance of water, sanitation and hygienic lifestyle and to ban plastic products in the campus.
• To make students aware about various emerging and prevailing diseases and their preventive measures.
• To organize health-related awareness programmes, workshops, health camps and campaign in the college and outside in collaboration with different NGOs and Hospitals.
• To promote and provide awareness about food safety and importance of balanced diet